Ultimate Massage in Amsterdam Guide

a woman giving an Asian massage to a customer.

We all know that a massage is a great way to relieve stress and tension, but it’s not always easy to find the time or money for a massage.

Not only is it hard to find time for a massage, but they can be expensive too. A one-hour massage can easily set you back $70-$90, if you go the wrong places.

Massages don’t have to be expensive or time consuming. You can get a great massage in Amsterdam for as little as €25. Discover the very best massage parlors for the ultimate, relaxing stay in Amsterdam.

a back massage photographed from above

Best Massages in Amsterdam

Discover the very best Thai, Chinese and Swedish massages in Amsterdam below.

Thai Massage in Amsterdam

1 | Na Thai Spa

the front entrance of a massage salon in Amsterdam with a sign above the door that states Na Thai Spa

Na Thai Spa is located near Leidseplein, on the south-west side of the Amsterdam canal ring. This massage parlor offers 10 different types of massages.

Na Thai Spa is not only the best place for a massage in Amsterdam, but it’s also an excellent way to relax and rejuvenate after a long day of sightseeing. The skilled staff offer a range of different massage techniques, from traditional Thai to Swedish, and they’re always happy to customise a treatment to suit your individual needs.

In addition to massages, Na Thai Spa also offers a range of other treatments, such as facials, body wraps, and manicures. Prices are very reasonable, and it’s easy to book online or by phone.


My boyfriend and I went for a 1.5 hour massage and it was well worth it! We had a combination massage and the staff were exceptional. Highly recommend this spa if you want to relax (like me) or want your tissue/muscle worked (like my partner).

⭐️⭐️⭐️⭐️⭐️ | E. Hughes

So whether you’re looking for a relaxing way to spend an afternoon or you need to ease some aches and pains, Na Thai Spa is the perfect solution.


2 | Thailand Smile Wellness

inside of massage parlour Thailand Smile Wellness in Amsterdam that shows three massage beds that can be separated by curtains.

Thailand Smile Wellness is a massage parlour in Amsterdam that offers a traditional Thai massage. The massage is given by two therapists who work together to stretch and knead the muscles. This massage salon in Amsterdam is opened 7 days from 11 am till 9 pm.


With an average rating of 4,9 out of 5 stars on Google, Thailand Smile Wellness is definitely one of the best Thai Massage parlours in Amsterdam. It’s located in the North-West of the city, close to the Westerpark and Brouwersgracht.

The massage is also very reasonably priced. A Nuad Thai Massage starts at 60 euro for 60 minutes. Thailand Smile Wellness is located in a convenient location, just a short drive (or walk) from the city centre. Thailand Smile Wellness is a good massage parlour for those who are looking for a traditional Thai massage at a reasonable price.


3 | Sala Thai Massage

This massage parlour in Amsterdam scores a 4,8 out of 5 stars on Google and has more than 208 reviews. That’s impressive!

Sala Thai Wellness is a spa located in Amsterdam Zeeburg that offers a variety of health and beauty treatments. Their reviews are largely positive, with customers praising the quality of their services and the professionalism of their staff. One reviewer even went so far and said:

So good! We were 5min late due to a small emergency and were asked to please arrive on time but then graciously given the full booked hour anyway. This has been my favourite place to get a massage for a while. I like them strong, but you are asked before hand. There may be a moment of doubt when a smaller lady walks in but oh my, it was hard to even get up when all was done. We blissfully drifted out the door after a complementary cup of tea. Just perfect!

The reviewers also appreciate the convenient location of the spa and the competitive prices. Sala Thai Wellness is clearly a popular choice for those looking for a relaxing and rejuvenating experience in Amsterdam Zeeburg.


4 | Yindee Wellness Massage

a woman gets an oil massage in Amsterdam while lying on a bed with her eyes closed

Yindee Wellness Massage in Amsterdam on the Nieuwe Kerkstraat is a great place to get a massage. This Thai massage parlour is rated with a 4,8 out of 5 stars by more than 97 people. It’s centrally located, close to Rembrandt Square and Skinny Bridge.

The staff are friendly and welcoming, and they offer a variety of different massages. I had a Thai massage which was amazing – it was very relaxing and my muscles felt great afterwards.

The Yindee Wellness Massage is also located in a beautiful building, which made the experience even more enjoyable. Overall, I would highly recommend Yindee Wellness Massage to anyone looking for a great massage in Amsterdam.


5 | La or Thai Massage

a female client gets a hot stone massage while being massaged by a woman

La or Thai Massage in Amsterdam is one of the most popular massage parlours in the city. This is because La or Thai Massage offers a wide range of services that can be tailored to the needs of each individual customer. La or Thai Massage also has a reputation for being one of the most professional and experienced massage parlours in the city.

This parlour in Amsterdam offers a wide range of massages, including Swedish massage, deep tissue massage, and hot stone massage. La or Thai Massage in Amsterdam also offers a variety of other services, such as facials, body scrubs, and foot massages.

La or Thai Massage in Amsterdam is open seven days a week, and appointments can be made online or by phone. It’s an excellent choice for those who are looking for a professional and experienced massage parlour.


6 | Cheeva Thai Spa

Just outside the city center you will find this good Thai massage salon in Amsterdam. With an average rating of 4.9 out of 5, it is definitely worth sitting a little longer in the tram or taxi. It is located in the Rivierenbuurt. The same neighborhood where Anne Frank used to live with her family.

Take tram 4 from Central Station or Damrak to get to this massage parlor. Then get off at Rijnstraat.


7 | Sara Thai Spa


Just next to the stock exchange in Amsterdam, you will find this Thai massage salon. You can also go here for great, relaxing massages. This is also apparent from the high Google score of 4.9 out of 5 stars.

Currently there are 25 reviews, which is why Sara Thai Spa is at number 6.

The location of this massage parlor is absolutely amazing. Next to the main street of Amsterdam; the Damrak. It is one of the few places where you can get a Thai massage close to the Red Light District.


Facial was very nice, I have sensitive skin, the products are good enough for me. I also got shoulder arm leg foot massage during the masker is working on my face. After treatment, I received fresh juice, fruit, and little chat, no rush. Enjoyed very much!

Chang Michelle

8 | Nara Wellness

massage etalage of Nara Wellness in Amsterdam showing the inside of this parlour as well

Thai massage is becoming increasingly popular! Nara Wellness is a good place for a traditional Thai massage. This parlour also provide Swedish massages and sports massages.

They have a small cozy spa in the heart of Amsterdam where our masseuses are ready to give you a refreshing massage.

The cheapest massage starts at 45 euro and the most expensive one cost 130 euro.


Nice little place. The massages were among the best I had. The place is small and you can hear what is going on in the lobby or besides you, which takes away some of the experience but I recommend it.

Go here and take a break from the daily stress. Unwind with a massage or beauty treatment.


9 | Ton Pho Nuad Thai

black hot stones are placed on the back of woman on a bed

Ton Pho Nuad Thai is a Thai massage parlour in Amsterdam that offers a range of services designed to promote relaxation and wellbeing. The team of experienced therapists use traditional techniques to ease muscle tension and reduce stress.

In addition to standard Thai massage, the parlour also offers oil massage, foot massage, and hot stone massage. Ton Pho Nuad Thai is popular with both locals and tourists, and it has received positive reviews for its friendly staff, relaxing atmosphere, and competitive prices. Here you get a Thai oil massage from 35 euro.

Unique to this massage salon is that it offers pregnancy massages. One of the best gifts a pregnant woman can get.


Best authentic Thai massage in Amsterdam! The massage they delivered to me and my boyfriend are so authentic until my back pain gone away. The staff is pretty friendly and nice to us although we are late for 10 minutes . Even though the shop is pretty petit but it is cute and has everything they need.


10 | Thai Thara

Looking for a great massage in Amsterdam south? Visit Thai Thara. This parlour has more than 177 reviews and has an amazing score on Google: 4,7 out 5 stars.

This Asian massage salon is located on the Amstelkade. Close to Hotel Okura. Not only is the website very professional and accessible, this place has great variety of relaxing services.

In addition to Thai massages, they also offer spa treatments for great prices. The Thai Thara website has many, clear photos that show what kind of massage parlour this is. Recommended for a massage in Amsterdam.


Definitely my favourite Thai Massage outside Thailand. I go here every few weeks and all the girls here seem to have great technique and are able to give a strong massage. I love this place!


What is a Thai massage?


Thai massage is an ancient healing system that combines pressure point massage, energy line work, and assisted yoga postures. Thai Massage is done on a mat on the floor and both the client and practitioner are dressed in comfortable clothing.

The therapist will generally start with the feet and legs before moving up the body; however, depending on the client’s needs, the order may vary. Thai Massage is both invigorating and relaxing.

It is said to boost energy levels, improve Range of motion and flexibility, and relieve pain. The client usually lies on their back or side during treatment. Thai Massage is an alternative therapy that should not be used in place of more conventional medical care.

If you have a serious medical condition, it is important to consult your doctor before trying Thai Massage.

Why is Thai massage famous?

Thai massage is famous for its unique blend of acupressure, yoga-like stretches, and ancient healing traditions. This holistic approach to massage can provide relief from muscle tension, improve flexibility and circulation, and boost energy levels.

Thai massage is often given on a mat on the floor, with the client wearing loose-fitting clothes. The therapist will use a variety of techniques, including pressing, pulling, and twisting the client’s body into different positions.

It’s an invigorating and relaxing experience that is sure to leave you feeling refreshed and rejuvenated.

What is the difference between a Thai massage and Chinese massage?


Thai massage and Chinese massage are both popular forms of massage, but they have some key differences. Thai massage is a form of compression massage, in which the therapist uses their hands, elbows, knees, and feet to apply pressure to the client’s muscles.


In contrast, Chinese massage is a form of acupressure massage, in which the therapist uses pressure point stimulation to promote healing. Thai massage is often said to be energising and invigorating, while Chinese massage is more likely to be relaxing and soothing.

As a result, Thai massage is typically better suited for active people, while Chinese massage is a good choice for those who are looking to reduce stress and promote overall health.

Chinese Massage in Amsterdam

1 | Traditional Chinese Massage Number 1

This Chinese massage parlor in Amsterdam is located in a prime location in the city center and also has a great customer rating. Namely a 4.5 out of 5 stars. And that with more than 152 reviews.

It is a compact massage parlor on the popular street Het Singel.
It is not necessary to make an appointment for a massage here. You can come in and usually you will be helped immediately.

The cheapest massage starts at 23 euros and the most extensive Chinese massage costs 55 euros.

In addition to the Chinese massages, they also offer Deep Tissue massages here.

2 | Nieuwmarkt Massage

Nieuwmarkt Massage in Amsterdam is a must-visit for anyone looking for a relaxing massage. This is a proper place in the city centre to feel better in no time.

The experienced and friendly staff offer a variety of massages, from traditional Chinese, Thai to Swedish, and they are all tailored to meet your individual needs. This venue is also located on the Nieuwmarkt – next to the Red Light District, so you can easily combine your massage with exploring all that Amsterdam has to offer.

Nieuwmarkt Massage is the perfect place to unwind and relax, so why not book your appointment today?


3 | Yi Zhen Massagesalon

Find this Chinese massage parlour close to the Van Gogh Museum, Rijksmuseum and within De Pijp neighbourhood

Yi Zhen Massage Salon offers a variety of massage services, including traditional Chinese massage, foot reflexology, upper body massage and whatnot. The salon is clean and comfortable, and the staff is professional and friendly.

Prices vary between 30 and 90 euro.

We highly recommend Yi Zhen Massage Salon to anyone looking for a great Chinese massage in Amsterdam. Especially great after visiting the Albert Cuyp Market or a museum in Amsterdam.


4 | Linnaeusstraat Massage

The sign above the entrance is exactly what we’re looking for. It says: China Health Massage. This Chinese massage parlour in Amsterdam has a very good rating on Google, namely: 4,4 out of 5 stars. And, it has over 64 reviews too.

This venue offers six different massages and all massages can be booked for various periods. Which means that you can book the body massage for 30 minutes or 75 minutes, and everything between. This is great way decide what’s in your budget.

Their website offers both Dutch as English content, which is great!

Unfortunately this massage salon is not located in the city centre but in the Eastern part of the capital. It shouldn’t take long to get here though.


5 | Beijing Massage

Located in the Western part of Amsterdam, on the Kinkerstraat, you find this excellent Chinese massage salon. It has very good reviews everywhere. With an average Google rating of 4.5 out of 5, this is definitely a good choice if you’re in the area.

Been a regular client here for years and especially like the no-nonsense approach. No cheesy music, no over-complicated tea servings, just really good massages! The place is basic but clean, recently renovated so it has a contemporary look-and feel now. The staff is friendly and skilled, you can request to be serviced by a specific masseuse if you like. Pricing is competitive, especially if you take quality into consideration.

M. Brouwer

The animated and structured website shows professionalism. Unfortunately not in English (yet). The prices at Beijing Massage start at 35 euro.


What is a Chinese massage and what to expect?

a massage salon with a woman lying on a table while getting a Chinese massage in Amsterdam

Chinese massage is a form of therapeutic bodywork that has been used for centuries. It is based on the belief that the human body is composed of energy channels, or meridians, which can become blocked. Chinese massage is intended to help unblock these channels and restore balance to the body.

During a Chinese massage, the therapist will use a variety of techniques such as kneading, rolling, and pressing along the meridians. The therapist may also use cups or balls to create a vacuum around specific points on the body.

These cups are then left in place for a few minutes to encourage the flow of energy. Chinese massage is usually performed on a mat on the floor, but it can also be done on a massage table.

Chinese massage is usually considered safe for most people. However, those with certain medical conditions, such as pregnant women or people with heart conditions, should check with their doctor before scheduling a session.

Chinese massage can be an effective complement to other forms of care, such as acupuncture or physical therapy.

Why are there so many Chinese massage places?

a woman gets a head massage while lying on a table

Chinese massage is a unique form of bodywork that has been practiced for centuries. The Chinese believe that the human body is made up of energy channels, or meridians, which need to be in balance for good health.

Massage is one way to help restore balance to the body. Chinese massage places are often found in neighborhoods with high concentrations of Chinese people, like The Netherlands. This is because Chinese immigrants tend to stick together and support businesses within their community.

In addition, Chinese massage places tend to be much cheaper than traditional Western massage therapists, making them an attractive option for people on a budget. As a result of these factors, Chinese massage places are likely to continue to be popular in the years to come.

Nuru Massage In Amsterdam

What is a Nuru massage?

A Nuru massage is a type of massage that originates from Japan. It is a sensual massage where both the masseuse and receiver are nude. The receiver will lie down on an air mattress or futon, and the masseuse will cover their body in a special Nuru gel.

This gel is made from seaweed and is said to have numerous health benefits. The gel makes it easier for the masseuse to glide their body over the receiver, providing a deep and relaxing massage.

During a Nuru massage, the receiver can expect to feel a sense of euphoria and relaxation as all their muscles are releasing tension. If you are looking for a unique and intimate way to relax, then a Nuru massage may be perfect for you.

How much to tip a massage therapist?

No mattere where you go, it is always appreciated when customers tip their massage therapist. Tipping in Amsterdam does not work the same as in America. Here, it’s not expected at massage parlours perse.

If you are really happy with the service, we suggest tipping 10% of the total bill. Remember, your tip should be based on the quality of the service, not solely on the price.

For example, if you had a 60-minute Thai massage and your bill was 70 euro, a 10% tip would be 7 euro. If you were unhappy with the massage, let the masseuse know or post a review on Google.

Massage Tip

During the massage, it’s important to focus on your breathing and relax as much as possible. This will help you to really enjoy the experience and get the most out of it. Remember, there’s no need to rush things – take your time and savor every moment. Afterwards, you’ll likely feel incredibly relaxed and satisfied.


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